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BLACK SEASONED BEANS, BLACK

Canned & Bottled Beans Giant Eagle, Inc. Branded
92 Calories
5.4g Protein
16.9g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 23%
Carbs 16.9g 73%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 292 MG 6%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About BLACK SEASONED BEANS, BLACK

BLACK SEASONED BEANS, BLACK is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, ONION POWDER, SALT, GARLIC POWDER, OLIVE OIL, LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), SPICES, GREEN BELL PEPPER POWDER, GREEN CHILI PEPPER.

Dietary Information

BLACK SEASONED BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, BLACK SEASONED BEANS, BLACK gets 23% of its calories from protein, 74% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK SEASONED BEANS, BLACK

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