BLACK RIPE PITTED OLIVES, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About BLACK RIPE PITTED OLIVES, BLACK
BLACK RIPE PITTED OLIVES, BLACK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK PITTED OLIVES (OLIVES. WATER, SALT, FERROUS GLUCONATE), CANOLA OIL.
Dietary Information
BLACK RIPE PITTED OLIVES, BLACK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK RIPE PITTED OLIVES, BLACK include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, BLACK RIPE PITTED OLIVES, BLACK gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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