BLACK REFRIED BEANS, BLACK
100
Calories
6.2g
Protein
16.9g
Carbs
0.8g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 354mg
15%
Total Carbohydrate 16.9g
6%
Dietary Fiber 4.6g
16%
Total Sugars 0.8g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 1.5mg
9%
Potassium 415mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
26%
Carbs
16.9g
71%
Fat
0.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 415 MG | 9% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BLACK REFRIED BEANS, BLACK
BLACK REFRIED BEANS, BLACK contains 100 calories per 100g serving. It provides 6.2g of protein, 16.9g of carbohydrates, and 0.8g of fat. It also contains 4.6g of dietary fiber.
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