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BLACK PEPPER CHICKEN

Frozen Dinners & Entrees Safeway, Inc. Branded
90 Calories
6.7g Protein
11.8g Carbs
1.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 282mg 12%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 34%
Carbs 11.8g 59%
Fat 1.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About BLACK PEPPER CHICKEN

BLACK PEPPER CHICKEN is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 11.8g of carbohydrates, and 1.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHITE RICE, BLACK PEPPER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR], BROWN SUGAR, SOYBEAN OIL, SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], SUGAR, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], BLACK PEPPER, SESAME OIL, NATURAL WOK FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], YEAST EXTRACT [YEAST EXTRACT, SALT], XANTHAN GUM, VEGETABLE EXTRACT POWDER [MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT], ONION POWDER, GARLIC POWDER, CARAMEL COLOR, CELERY SEED, WHITE PEPPER), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CHICKEN BASE [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), CELERY, ONION.

Dietary Information

BLACK PEPPER CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, BLACK PEPPER CHICKEN gets 30% of its calories from protein, 52% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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