Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK PEARL MEDLEY

Flavored Rice Dishes Hy-Vee, Inc. Branded
356 Calories
13.3g Protein
73.3g Carbs
1.1g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 73.3g 84%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
TUSCAN-STYLE MUSHROOM RISOTTO KIT, TUSCAN-STYLE 0 0g 0g 0g CHICKEN TIKKA MASALA KIT, CHICKEN TIKKA MASALA 0 0g 0g 0g RICE PILAF & PASTA MIX, RICE PILAF 357 8.9g 76.8g 0.9g SPANISH STYLE RICE ORGANIC RICE & SEASONING MIX, SPANISH STYLE RICE 355 6.5g 79.0g 0.8g CILANTRO LIME ORGANIC RICE & SEASONING MIX, CILANTRO LIME 355 6.5g 80.7g 0g RICE & VERMICELLI MIX WITH CHICKEN FLAVOR & SPICES, CHICKEN 343 10g 74.3g 1.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About BLACK PEARL MEDLEY

BLACK PEARL MEDLEY is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN PARBOILED BROWN RICE, BLACK BARLEY, DAIKON RADISH SEED.

Dietary Information

BLACK PEARL MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK PEARL MEDLEY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, BLACK PEARL MEDLEY gets 15% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK PEARL MEDLEY

See how BLACK PEARL MEDLEY compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK PEARL MEDLEY
Hi! Ask me anything about BLACK PEARL MEDLEY — nutrition, recipes, health benefits, or meal ideas.