BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,680 MG | 117% |
Nutrition Highlights
- Rich source of Sodium, Na (117% of Daily Value per 100g).
About BLACK OLIVES
BLACK OLIVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 1.2g of carbohydrates, and 20g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES, SALT, SUNFLOWER OIL, LACTIC ACID, FERROUS GLUCONATE, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
BLACK OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK OLIVES include Sodium, Na (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BLACK OLIVES gets 2% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK OLIVES
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