BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS, BLACK OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS, BLACK OLIVE
BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS, BLACK OLIVE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), FILTERED WATER, KALAMATA OLIVES, WHITE STARTER, SEA SALT
Dietary Information
Notable micronutrients in BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS, BLACK OLIVE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS, BLACK OLIVE gets 12% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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