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BLACK NO SALT ADDED BEANS, BLACK

Canned & Bottled Beans Harris-Teeter Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.2mg 7%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 73%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 346 MG 7%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About BLACK NO SALT ADDED BEANS, BLACK

BLACK NO SALT ADDED BEANS, BLACK is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, ORGANIC BLACK BEANS, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

BLACK NO SALT ADDED BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, BLACK NO SALT ADDED BEANS, BLACK gets 25% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK NO SALT ADDED BEANS, BLACK

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