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BLACK LOW SODIUM BEANS, BLACK

Canned & Bottled Beans Giant Eagle, Inc. Branded
92 Calories
6.2g Protein
16.2g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 16.2g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 16.2g 70%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 277 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC PINTO BEANS 85 5.4g 15.4g 0g ROASTED RED JALAPENO REFRIED BLACK BEANS 77 4.6g 13.9g 0g ORGANIC REFRIED BLACK BEANS 69 4.6g 13.1g 0g VEGETARIAN REFRIED BEANS 85 4.6g 13.9g 1.2g ORGANIC REFRIED BEANS 77 4.6g 13.9g 0.4g ORGANIC VEGETARIAN REFRIED BEANS 85 4.6g 14.6g 1.2g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About BLACK LOW SODIUM BEANS, BLACK

BLACK LOW SODIUM BEANS, BLACK is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

BLACK LOW SODIUM BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, BLACK LOW SODIUM BEANS, BLACK gets 27% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK LOW SODIUM BEANS, BLACK

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