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BLACK GARLIC SHRIMP & LINGUINI

Other Deli Byerly Foods International Branded
219 Calories
8g Protein
14.7g Carbs
9.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 184mg 8%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 25%
Carbs 14.7g 45%
Fat 9.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 184 MG 8%

About BLACK GARLIC SHRIMP & LINGUINI

BLACK GARLIC SHRIMP & LINGUINI is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 14.7g of carbohydrates, and 9.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN OIL), ROASTED TOMATOES & SPINACH (TOMATO, BABY SPINACH, EXTRA VIRGIN OLIVE OIL, TUSCAN SEASONING [GARLIC, ONION, BELL PEPPER, OTHER HERBS & SPICES (PEPPER, CRUSHED RED PEPPER, OREGANO, BASIL, MARJORAM, PARSLEY}], SEA SALT), SHRIMP (SHRIMP, SEA SALT), MARINADE (EXTRA VIRGIN OLIVE OIL, GARLIC [WATER, GARLIC, CITRIC ACID], SHALLOTS, SEA SALT, LEMON JUICE, MODIFIED FOOD STARCH, BLACK PEPPER, BUTTER FLAVOR [DEXTROSE, CORN STARCH, NATURAL & ARTIFICIAL FLAVOR, DEXTRIN; LESS THAN 2% SILICON DIOXIDE (PREVENTS CAKING}]), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING. NATAMYCIN TO PROTECT FLAVOR), CHARDONNAY, BLACK GARLIC SAUCE (CANOLA OIL, SALT, SPICES, SOY SAUCE [WATER, SOYBEAN, SALT, SUGAR], BRANDY VINEGAR, PALM FAT, GARLIC POWDER, ONION, BLACK GARLIC, ONION POWDER, SPICE EXTRACT), PARSLEY, GARLIC.

Calorie Breakdown

At 219 calories per 100 grams, BLACK GARLIC SHRIMP & LINGUINI gets 15% of its calories from protein, 27% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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