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BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
123 Calories
17.5g Protein
1.8g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 947mg 41%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 74%
Carbs 1.8g 7%
Fat 4.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 947 MG 41%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ANGUS ROAST BEEF, SEA SALT, BLACK PEPPER 125 21.4g 0g 3.6g LONDON BROIL ROAST BEEF 125 21.4g 0g 3.6g DIETZ & WATSON, BLACK FOREST SMOKED TURKEY BREAST 89 19.6g 0g 0.9g SMOKED HONEY HAM 125 17.9g 5.4g 2.7g ORIGINALS CHICKEN BREAST 107 17.9g 1.8g 2.7g OVEN ROASTED CHICKEN BREAST, ORIIGINAL 107 17.9g 1.8g 2.7g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (41% DV).

About BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED

BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 1.8g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: HAM, WATER, SALT. LESS THAN 2% VINEGAR, SUGAR, CULTURED CELERY JUICE POWDER, CHERRY POWDER.

Dietary Information

BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED

See how BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

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