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BLACK FOREST UNCURED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
127 Calories
21.8g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 855mg 37%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 80%
Carbs 1.8g 7%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 349 MG 7%
Sodium, Na 855 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNDERWOOD, CORNED BEEF SPREAD 233 16.7g 1.7g 16.7g WEIS, MARKET STREET, OVEN BROWNED TURKEY BREAST 89 17.9g 1.8g 1.8g JENNIE-O, OVEN ROASTED TURKEY BREAST WITH BROTH 89 19.6g 0g 0.9g LIPARI OLDTYME, GOLDEN BROWNED TURKEY BREAST 89 19.6g 0g 1.8g LIPARI OLDTYME, HONEY ROASTED TURKEY BREAST 107 19.6g 3.6g 0.9g JENNIE-O, CHICKEN BREAST, APPLEWOOD SMOKED 89 19.6g 1.8g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (37% DV).

About BLACK FOREST UNCURED HAM, BLACK FOREST

BLACK FOREST UNCURED HAM, BLACK FOREST is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK***, PORK BROTH, SEA SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.

Dietary Information

BLACK FOREST UNCURED HAM, BLACK FOREST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST gets 69% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST UNCURED HAM, BLACK FOREST

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