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BLACK FOREST UNCURED HAM

Pepperoni, Salami & Cold Cuts Target Stores Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PULLED PORK 268 21.4g 0g 19.6g HICKORY SMOKED EXTRA MEATY BABY BACK PORK RIBS 250 15g 15g 14.3g TURKEY BREAST 89 19.6g 1.8g 0g OVEN ROASTED TURKEY BREAST 89 19.6g 1.8g 0g SALAME FERRARINO 469 25g 3.1g 40.6g COUNTRY STYLE PATE 429 12.5g 3.6g 41.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (43% DV).

About BLACK FOREST UNCURED HAM

BLACK FOREST UNCURED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CONTAINS 2% OR LESS OF SALT, VINEGAR, CULTURED CELERY JUICE POWDER, BROWN SUGAR, RICE STARCH, YEAST EXTRACT, CARRAGEENAN (FROM SEAWEED), CITRUS EXTRACT.

Dietary Information

BLACK FOREST UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST UNCURED HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BLACK FOREST UNCURED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST UNCURED HAM

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