Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK FOREST UNCURED HAM

Pepperoni, Salami & Cold Cuts Branded
127 Calories
21.8g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 855mg 37%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.8g 80%
Carbs 1.8g 7%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 349 MG 7%
Sodium, Na 855 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMALL PLATES APPLE CHARDONNAY 339 26.8g 10.7g 19.6g OVEN ROASTED TURKEY BREAST 107 17.9g 0g 2.7g HONEY ROASTED TURKEY BREAST 125 19.6g 8.9g 1.8g OVEN ROASTED TURKEY BREAST 94 15.1g 1.9g 1.9g HONEY TURKEY BREAST 125 16.1g 7.1g 3.6g ROAST BEEF 107 19.6g 1.8g 2.7g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (37% DV).

About BLACK FOREST UNCURED HAM

BLACK FOREST UNCURED HAM is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK***, PORK BROTH, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT, ***PORK NEVER ADMINISTERED ANTIBIOTICS OR FED ANIMAL BY-PRODUCTS

Dietary Information

BLACK FOREST UNCURED HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST UNCURED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, BLACK FOREST UNCURED HAM gets 69% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST UNCURED HAM

See how BLACK FOREST UNCURED HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK FOREST UNCURED HAM
Hi! Ask me anything about BLACK FOREST UNCURED HAM — nutrition, recipes, health benefits, or meal ideas.