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BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Whole Foods Market, Inc. Branded
125 Calories
19.6g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 839mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 79%
Carbs 1.8g 7%
Fat 3.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 339 MG 7%
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST UNCURED SEASONED DELI HAM, BLACK FOREST 125 19.6g 1.8g 3.6g SMOKED TURKEY BREAST, SMOKED 107 21.4g 1.8g 1.8g DUCK MOUSSE 357 8.9g 3.6g 33.9g TENDER BROWNED TURKEY BREAST, TENDER BROWNED 89 19.6g 0g 1.8g APPLEWOOD SMOKED PROSCIUTTO, APPLEWOOD SMOKED 250 32.1g 0g 10.7g DICED PANCETTA 500 10.7g 0g 50g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (36% DV).

About BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST

BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, SEA SALT, CANE SUGAR, VINEGAR POWDER, CULTURED CELERY POWDER.

Dietary Information

BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST gets 63% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST ULTRA THIN UNCURED HAM, BLACK FOREST

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