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BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST

Cooked & Prepared Clemens Food Group, LLC Branded
118 Calories
15.3g Protein
3.5g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 671mg 29%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 449mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 67%
Carbs 3.5g 15%
Fat 4.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Potassium, K 449 MG 10%
Sodium, Na 671 MG 29%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
CHICKEN POPCORN 179 13.1g 22.6g 6.0g GRILLED TERIYAKI CHICKEN 121 11.4g 9.3g 4.3g CITRUS CHICKEN 129 18.8g 1.2g 4.1g SEASONED AND SEARED PORK CARNITAS 164 11.4g 9.3g 9.3g SARA LEE, PREMIUM MESQUITE SMOKED TURKEY BREAST 0 0g 0g 0g CHICKEN BREAST WITH RIB MEAT SHREDDED 119 22.6g 0g 2.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 15.3g per 100g.
  • Good source of Sodium, Na (29% DV).

About BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST

BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 3.5g of carbohydrates, and 4.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH: WATER, SUGAR, DEXTROSE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST gets 52% of its calories from protein, 12% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST

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