Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK FOREST HAM & PROVOLONE PINWHEELS

Prepared Wraps and Burittos CC Kitchens, LLC Branded
206 Calories
12.2g Protein
13.7g Carbs
10.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 687mg 30%
Total Carbohydrate 13.7g 5%
Dietary Fiber 0.8g 3%
Total Sugars 3.1g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.2g 33%
Carbs 13.7g 38%
Fat 10.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 687 MG 30%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
PORK IN RED SAUCE TAMALES, PORK 177 8.0g 15.9g 8.9g CHIPOTLE CHICKEN WRAP, CHICKEN 191 13.5g 17.7g 7.9g GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP 214 15.1g 22.6g 6.6g BUFFALO STYLE CHICKEN AND FOUR CHEESE CALZONE, BUFFALO STYLE CHICKEN 221 13.3g 24.8g 8.0g FOUR CHEESE STUFFED CALZONE, FOUR CHEESE 0 0g 0g 0g BUFFALO STYLE CHICKEN WRAP 188 13.2g 16.0g 7.6g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (30% DV).

About BLACK FOREST HAM & PROVOLONE PINWHEELS

BLACK FOREST HAM & PROVOLONE PINWHEELS is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 13.7g of carbohydrates, and 10.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR) FLAT BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER SUGAR, CANOLA OIL, SALT, WRAP FRESH (UNBLEACHED UNBROMATED WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, DEXTROSE, ENZYMES AND L-CYSTEIN), YEAST AND CALCIUM PROPIONATE) GARLIC HERB SPREAD (PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SALT, GUAR GUM, AND/OR CAROB BEAN, SPICES, SORBIC ACID (TO MAINTAIN FRESHNESS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE, ROASTED RED PEPPERS (WATER, SALT, CITRIC ACID)

Dietary Information

Notable micronutrients in BLACK FOREST HAM & PROVOLONE PINWHEELS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, BLACK FOREST HAM & PROVOLONE PINWHEELS gets 24% of its calories from protein, 27% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACK FOREST HAM & PROVOLONE PINWHEELS

See how BLACK FOREST HAM & PROVOLONE PINWHEELS compares to other foods in terms of nutrition:

More in Prepared Wraps and Burittos

Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK FOREST HAM & PROVOLONE PINWHEELS
Hi! Ask me anything about BLACK FOREST HAM & PROVOLONE PINWHEELS — nutrition, recipes, health benefits, or meal ideas.