BLACK FOREST DELI SHAVED HAM, BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 845 MG | 37% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Good source of protein with 13.8g per 100g.
- Good source of Sodium, Na (37% DV).
About BLACK FOREST DELI SHAVED HAM, BLACK FOREST
BLACK FOREST DELI SHAVED HAM, BLACK FOREST is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.8g of protein, 6.9g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLORED.
Dietary Information
Notable micronutrients in BLACK FOREST DELI SHAVED HAM, BLACK FOREST include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 103 calories per 100 grams, BLACK FOREST DELI SHAVED HAM, BLACK FOREST gets 54% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK FOREST DELI SHAVED HAM, BLACK FOREST
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