Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK FOREST DELI SHAVED HAM

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
121 Calories
13.8g Protein
5.2g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 793mg 34%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.8g 62%
Carbs 5.2g 23%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 793 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
OVEN ROASTED TURKEY BREAST 89 19.6g 0g 1.8g TURKEY PASTRAMI 125 16.1g 5.4g 4.5g HOMESTYLE TURKEY BREAST 107 21.4g 1.8g 1.8g HONEY MAPLE HAM 125 17.9g 3.6g 3.6g MESQUITE SMOKED TURKEY BREAST 89 19.6g 0g 0.9g BUFFALO STYLE CHICKEN BREAST 107 21.4g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of Sodium, Na (34% DV).

About BLACK FOREST DELI SHAVED HAM

BLACK FOREST DELI SHAVED HAM is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.8g of protein, 5.2g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

NATURAL PORK BROTH, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLORED.

Dietary Information

Notable micronutrients in BLACK FOREST DELI SHAVED HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, BLACK FOREST DELI SHAVED HAM gets 46% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST DELI SHAVED HAM

See how BLACK FOREST DELI SHAVED HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK FOREST DELI SHAVED HAM
Hi! Ask me anything about BLACK FOREST DELI SHAVED HAM — nutrition, recipes, health benefits, or meal ideas.