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BLACK FOREST CAKE

Chocolate Branded
464 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Potassium, K 250 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE CHIP BAR, PEANUT BUTTER; CHOCOLATE 400 26.7g 44.4g 17.8g COOKIES & CREME THE COMPLETE COOKIE-FIED BAR, COOKIES & CREME 356 26.7g 48.9g 11.1g ALMOND BUTTER CHOCOLATE BAR, ALMOND; BUTTER 571 8.6g 54.3g 37.1g COFFEE CHOCOLATE BAR, COFFEE 571 8.6g 45.7g 42.9g DARK CHOCOLATE BAR 600 11.4g 48.6g 40g TRADITIONAL ORIGINAL TURKISH DELIGHT 419 3.2g 93.6g 1.0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About BLACK FOREST CAKE

BLACK FOREST CAKE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, NATURAL & ARTIFICIAL FLAVOR, LECITHIN (SOY)), SUGAR, CORNSTARCH, VEGETABLE OIL (CANOLA OIL, PALM OIL, &/OR PALM KERNEL OIL), CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, BEET JUICE (COLOR), SUNFLOWER LECITHIN, SALT, LECITHIN (SOY)

Dietary Information

BLACK FOREST CAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST CAKE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BLACK FOREST CAKE gets 3% of its calories from protein, 55% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK FOREST CAKE

See how BLACK FOREST CAKE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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