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BLACK FOREST BRAND SMOKED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Fred Usinger, Inc. Branded
107 Calories
19.6g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,446mg 63%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 79%
Carbs 1.8g 7%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,446 MG 63%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 125 16.1g 3.6g 3.6g SMOKED CHICKEN BREAST, CHIPOTLE PINEAPPLE 107 21.4g 3.6g 1.8g AIDELLS, ALL NATURAL UNCURED SALAME, SPICY JALAPENO, SPICY JALAPENO 321 21.4g 7.1g 25g FARM CLASSICS HONEY HAM 140 16g 6g 5g BLACK FOREST HAM ULTRA THIN, BLACK FOREST 107 16.1g 1.8g 4.5g HILLSHIRE FARM, DELI SELECT, ULTRA THIN MESQUITE SMOKED TURKEY BREAST 89 16.1g 3.6g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About BLACK FOREST BRAND SMOKED HAM, BLACK FOREST

BLACK FOREST BRAND SMOKED HAM, BLACK FOREST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST BRAND SMOKED HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST BRAND SMOKED HAM, BLACK FOREST include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BLACK FOREST BRAND SMOKED HAM, BLACK FOREST gets 73% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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