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BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Nash Finch Company Branded
89 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 696mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Potassium, K 1,000 MG 21%
Sodium, Na 696 MG 30%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HICKORY SMOKED PORK ROLL, MILD, HICKORY SMOKED 333 15.8g 1.8g 28.1g HICKORY SMOKED TURKEY BREAST, HICKORY SMOKED 107 19.6g 0g 1.8g JENNIE-O, LEAN TURKEY HAM 107 14.3g 3.6g 7.1g JENNIE-O, BUFFALO STYLE TURKEY BREAST 107 21.4g 1.8g 1.8g PRIMO TAGLIO, MESQUITE BBQ SEASONED CHICKEN BREAST 107 19.6g 1.8g 1.8g JENNIE-O, PREMIUM SEASONED SUN DRIED TOMATO TURKEY BREAST 89 21.4g 1.8g 0.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (30% DV).

About BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST

BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST include Sodium, Na (30% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST gets 80% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK FOREST 97% FAT FREE DELI STYLE THIN SHAVED HAM, BLACK FOREST

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