BLACK EYED PEAS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACK EYED PEAS, BLACK
BLACK EYED PEAS, BLACK is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 12g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER. BLACK EYED PEAS, SALT, DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
BLACK EYED PEAS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLACK EYED PEAS, BLACK gets 24% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK EYED PEAS, BLACK
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