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BLACK CHERRY YO LITE FAT FREE YOGURT, BLACK CHERRY

Yogurt Anderson Erickson Dairy Co. Branded
47 Calories
4.1g Protein
7.7g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 7.7g 3%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 35%
Carbs 7.7g 65%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY COCONUT BASED NON-DAIRY YOGURT, BLUEBERRY 100 0.7g 14g 4.7g NON-DAIRY VANILLA 93 0.7g 12.7g 5.3g STRAWBERRY - BANANA LOW FAT YOGURT POUCHES, STRAWBERRY - BANANA 90 5g 15g 1.5g CREAMY ORANGE DREAMY YOGURT TUBES, ORANGE 93 7.0g 11.6g 2.3g ORGANIC PLAIN YOGURT WHOLE MILK, PLAIN 80 4g 7.3g 3.3g STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY 93 3.3g 13.3g 3g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BLACK CHERRY YO LITE FAT FREE YOGURT, BLACK CHERRY

BLACK CHERRY YO LITE FAT FREE YOGURT, BLACK CHERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 7.7g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED NONFAT MILK, BLACK CHERRIES, WHEY PROTEIN CONCENTRATE, INULIN (DIETARY FIBER), MODIFIED CORN STARCH, CHERRY FLAVOR, NATURAL FLAVORS, KOSHER GELATIN, SUCRALOSE, COLORED WITH FRUIT AND VEGETABLE JUICE, VITAMIN D3.

Dietary Information

BLACK CHERRY YO LITE FAT FREE YOGURT, BLACK CHERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, BLACK CHERRY YO LITE FAT FREE YOGURT, BLACK CHERRY gets 35% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK CHERRY YO LITE FAT FREE YOGURT, BLACK CHERRY

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