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BLACK CHERRY NONFAT YOGURT, BLACK CHERRY

Yogurt SHURFINE Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLACK CHERRY FRUIT ON THE BOTTOM OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, BLACK CHERRY 113 2g 16g 4.7g PLAIN GREEK NONFAT YOGURT, PLAIN 60 10g 4.7g 0g ORIGINAL PROBIOTIC COCONUT YOGURT, ORIGINAL 212 3.0g 9.1g 18.2g ORIGINAL UNSWEETENED PROBIOTIC YOGURT CULTURED COCONUT DRINK, ORIGINAL UNSWEETENED 42 0.4g 5g 2.5g PLAIN UNSWEETENED CREAMY COCONUT MILK YOGURT, PLAIN UNSWEETENED 65 0.6g 4.7g 4.7g PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 60 10g 4.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLACK CHERRY NONFAT YOGURT, BLACK CHERRY

BLACK CHERRY NONFAT YOGURT, BLACK CHERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLACK CHERRIES, SUGAR, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE CONCENTRATE (COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, GELLAN GUM.

Dietary Information

BLACK CHERRY NONFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BLACK CHERRY NONFAT YOGURT, BLACK CHERRY gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK CHERRY NONFAT YOGURT, BLACK CHERRY

See how BLACK CHERRY NONFAT YOGURT, BLACK CHERRY compares to other foods in terms of nutrition:

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