BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY
BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLACK CHERRY FLAVORED BASE (WATER, CHERRIES, FRUCTOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, MALIC ACID, ASPARTAME, ACESULFAME POTASSIUM, RED 40, BLUE 1), MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE, VITAMIN D3.
Dietary Information
BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY
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