BLACK CHERRY LIGHT NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACK CHERRY LIGHT NONFAT YOGURT
BLACK CHERRY LIGHT NONFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), NATURAL FLAVORS, BLACK CARROT JUICE (COLOR), SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, CITRIC ACID, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
BLACK CHERRY LIGHT NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BLACK CHERRY LIGHT NONFAT YOGURT gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK CHERRY LIGHT NONFAT YOGURT
See how BLACK CHERRY LIGHT NONFAT YOGURT compares to other foods in terms of nutrition:
- BLACK CHERRY LIGHT NONFAT YOGURT vs TOASTED COCONUT VANILLA ORIGINAL NONFAT YOGURT, TOASTED COCONUT VANILLA
- BLACK CHERRY LIGHT NONFAT YOGURT vs CHERRY VANILLA ORIGINAL NONFAT YOGURT, CHERRY VANILLA
- BLACK CHERRY LIGHT NONFAT YOGURT vs STRAWBERRY CHEESECAKE ORIGINAL NONFAT YOGURT, STRAWBERRY CHEESECAKE
- BLACK CHERRY LIGHT NONFAT YOGURT vs BANANA ORIGINAL NONFAT YOGURT, BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.