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BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY

Yogurt Misha, LLC Branded
107 Calories
10g Protein
8.7g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 33mg 1%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 44%
Carbs 8.7g 38%
Fat 4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WALLABY ORGANIC, ORGANIC CREAMY AUSTRALIAN STYLE LOWFAT YOGURT, BANANA VANILLA, BANANA VANILLA 82 3.5g 14.1g 1.5g SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, VANILLA, VANILLA 82 1.2g 15.9g 2.7g BONZA, ONE HANDED YOGURT, ORANGE, ORANGE 101 5.1g 14.1g 2.0g SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, BLUEBERRY, BLUEBERRY 76 1.2g 14.7g 2.7g PLAIN AUSSIE GREEK STYLE NONFAT YOGURT, PLAIN 59 9.4g 4.7g 0g WALLABY ORGANIC, ORGANIC LOWFAT YOGURT, LEMON, LEMON 82 3.5g 13.5g 1.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10g per 100g.

About BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY

BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8.7g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK, BLACK CHERRIES, CANE SUGAR, NATURAL FLAVORS, FRUIT PECTIN, CAROB BEAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LIVE ACTIVE CULTURES.

Calorie Breakdown

At 107 calories per 100 grams, BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY gets 37% of its calories from protein, 32% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY

See how BLACK CHERRY EUROPEAN STYLE QUARK, BLACK CHERRY compares to other foods in terms of nutrition:

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