BLACK CHERRIES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0.4g per 100g).
About BLACK CHERRIES IN LIGHT SYRUP
BLACK CHERRIES IN LIGHT SYRUP is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 24.3g of carbohydrates, and 0.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PREMIUM NORTHWEST BLACK CHERRIES, NON-GMO CANE SUGAR, WATER
Dietary Information
BLACK CHERRIES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, BLACK CHERRIES IN LIGHT SYRUP gets 3% of its calories from protein, 101% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK CHERRIES IN LIGHT SYRUP
See how BLACK CHERRIES IN LIGHT SYRUP compares to other foods in terms of nutrition:
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- BLACK CHERRIES IN LIGHT SYRUP vs LOWES FOODS, MANDARIN ORANGES
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