BLACK BEAR, CRUMBLED BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About BLACK BEAR, CRUMBLED BLUE CHEESE
BLACK BEAR, CRUMBLED BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
BLACK BEAR, CRUMBLED BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAR, CRUMBLED BLUE CHEESE include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLACK BEAR, CRUMBLED BLUE CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK BEAR, CRUMBLED BLUE CHEESE
See how BLACK BEAR, CRUMBLED BLUE CHEESE compares to other foods in terms of nutrition:
- BLACK BEAR, CRUMBLED BLUE CHEESE vs MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FANCY SHREDDED CHEESE, MEXICAN STYLE
- BLACK BEAR, CRUMBLED BLUE CHEESE vs MOZZARELLA STRING CHEESE MINIS, MOZZARELLA
- BLACK BEAR, CRUMBLED BLUE CHEESE vs PARMESAN FINELY SHREDDED CHEESE, PARMESAN
- BLACK BEAR, CRUMBLED BLUE CHEESE vs PROVOLONE NOT SMOKED SLICED CHEESE, PROVOLONE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.