Black beans with 50% less sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 361 MG | 8% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About Black beans with 50% less sodium
Black beans with 50% less sodium is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Prepared Black Beans, Water, Salt.
Dietary Information
Black beans with 50% less sodium is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, Black beans with 50% less sodium gets 25% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Black beans with 50% less sodium
See how Black beans with 50% less sodium compares to other foods in terms of nutrition:
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- Black beans with 50% less sodium vs Bush's Vegetarian Baked Beans 28 oz
- Black beans with 50% less sodium vs Bush's Vegetarian Baked Beans 16 oz
- Black beans with 50% less sodium vs Bush's Vegetarian Baked Beans 8.3 oz
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