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BLACK BEANS + PEAS VEGGIE BARS

Snack, Energy & Granola Bars THAT'S IT. Branded
257 Calories
11.4g Protein
48.6g Carbs
0g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 48.6g 18%
Dietary Fiber 11.4g 41%
Total Sugars 14.3g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 5.7mg 32%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 48.6g 81%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 5.7 MG 32%
Potassium, K 246 MG 5%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About BLACK BEANS + PEAS VEGGIE BARS

BLACK BEANS + PEAS VEGGIE BARS is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 48.6g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BLACK BEANS, PEAS, ORGANIC TAPIOCA, ORGANIC VEGETABLE GLYCERIN, SEA SALT.

Dietary Information

BLACK BEANS + PEAS VEGGIE BARS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEANS + PEAS VEGGIE BARS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, BLACK BEANS + PEAS VEGGIE BARS gets 18% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACK BEANS + PEAS VEGGIE BARS

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