Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK BEANS LOW SODIUM 15 OZ

Vegetables Prepared/Processed Teasdale Foods Inc Branded
130 Calories
6g Protein
17g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 7mg 39%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 26%
Carbs 17g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 7 MG 39%
Potassium, K 412 MG 9%
Sodium, Na 140 MG 6%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Organic Black Beans 15 oz 82 5.2g 15.1g 0.3g Bush's Homestyle Baked Beans 8.3 oz 113 5.1g 22.2g 0.9g Bush's Pinto Beans 111 oz 83 5.1g 15.0g 0.3g Bush's Blackeye Peas 111 oz 76 5.3g 13.6g 0.3g Bush's Bourbon and Brown Sugar Grillin' Beans 22 oz 125 5.1g 25.9g 0.4g Cascadian Farm Organic Hash Browns 76 1.4g 17.5g 0.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (39% DV).

About BLACK BEANS LOW SODIUM 15 OZ

BLACK BEANS LOW SODIUM 15 OZ is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 17g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE TO PROMOTE COLOR RETENTION AND CALCIUM CHLORIDE TO MAINTAIN FIRMNESS.

Dietary Information

BLACK BEANS LOW SODIUM 15 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEANS LOW SODIUM 15 OZ include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, BLACK BEANS LOW SODIUM 15 OZ gets 18% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK BEANS LOW SODIUM 15 OZ

See how BLACK BEANS LOW SODIUM 15 OZ compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK BEANS LOW SODIUM 15 OZ
Hi! Ask me anything about BLACK BEANS LOW SODIUM 15 OZ — nutrition, recipes, health benefits, or meal ideas.