BLACK BEAN WITH GARLIC SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3,400 MG | 148% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (148% of Daily Value per 100g).
About BLACK BEAN WITH GARLIC SAUCE
BLACK BEAN WITH GARLIC SAUCE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 20g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, FERMENTED SOYBEANS (SOYBEANS, WATER, SALT, WHEAT FLOUR, ALCOHOL), GARLIC, MISO (WATER, SOYBEANS, RICE, SALT), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CARAMEL COLOR, VINEGAR, MODIFIED CORN STARCH, CITRIC ACID, GINGER, SPICE, XANTHAN GUM
Dietary Information
BLACK BEAN WITH GARLIC SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN WITH GARLIC SAUCE include Sodium, Na (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BLACK BEAN WITH GARLIC SAUCE gets 16% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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