BLACK BEAN WITH CACTUS SAVORY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BLACK BEAN WITH CACTUS SAVORY SOUP
BLACK BEAN WITH CACTUS SAVORY SOUP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 14.1g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, BLACK BEAN, ONION, CACTUS, OLIVE OIL, KOSHER SALT, JALAPENO, SPICES, GARLIC.
Dietary Information
BLACK BEAN WITH CACTUS SAVORY SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, BLACK BEAN WITH CACTUS SAVORY SOUP gets 20% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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