BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.6g per 100g).
About BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS
BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10.6g of carbohydrates, and 0.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
INGREDIENTS (VEGAN): ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC LEEKS, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BAY LEAVES, ORGANIC BLACK PEPPER.
Dietary Information
BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BLACK BEAN VEGETABLE LOW FAT ORGANIC SOUPS gets 17% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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