BLACK BEAN SOUP WITH CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (2.8g per 100g).
About BLACK BEAN SOUP WITH CHORIZO
BLACK BEAN SOUP WITH CHORIZO is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 6.7g of carbohydrates, and 2.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATO PUREE (ROASTED TOMATOES), ONION, CHORIZO (PORK, WATER, SEASONING [CHILE PEPPER, CUMIN, OREGANO, SAVORY], RED PEPPER, GARLIC POWDER, EXTRACTIVE OF CLOVE, VINEGAR, SODIUM LACTATE, SALT, SUGAR), GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID), RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), BEEF BASE (BEEF WITH NATURAL JUICES AND BEEF BROTH, SALT, CORN SYRUP, CORN OIL, YEAST EXTRACT, CHICKEN FAT, DRIED POTATO, CARAMEL COLOR, NATURAL FLAVOR AND WINE), CANOLA OIL, GARLIC, CHILI POWDER (CHILI PEPPER AND OTHER NATURAL SPICES, SALT, GARLIC), CUMIN, CHIPOLTE POWDER (CHIPOLTE PEPPERS), OREGANO.
Dietary Information
BLACK BEAN SOUP WITH CHORIZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, BLACK BEAN SOUP WITH CHORIZO gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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