BLACK BEAN & RICE TAQUITOS SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About BLACK BEAN & RICE TAQUITOS SNACKS
BLACK BEAN & RICE TAQUITOS SNACKS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 27.1g of carbohydrates, and 15.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR AND ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BASMATI RICE, ORGANIC BLACK BEANS, ORGANIC ONIONS, OLIVES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC, ORGANIC MUSHROOMS, SPICES, ORGANIC SWEET RICE FLOUR, EXTRA VIRGIN OLIVE OIL, ORGANIC WHEAT GLUTEN, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC CARROTS, ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), ORGANIC CILANTRO, ORGANIC LIME JUICE, ORGANIC CELERY, ORGANIC CORNSTARCH, ORGANIC GREEN CHILES, ORGANIC JALAPENO PEPPERS, BLACK PEPPER, ORGANIC CANE SUGAR.
Calorie Breakdown
At 271 calories per 100 grams, BLACK BEAN & RICE TAQUITOS SNACKS gets 8% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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