BLACK BEAN & LIME SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 716 MG | 31% |
Nutrition Highlights
- Good source of protein with 19.0g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (25.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About BLACK BEAN & LIME SOUP
BLACK BEAN & LIME SOUP is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.0g of protein, 65.3g of carbohydrates, and 1.1g of fat. It also contributes 25.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BLACK BEANS, VEGETABLES* (RED BELL PEPPER, TOMATO, ONION, GARLIC), ORGANIC CANE SUGAR, LIME, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, SPICES, CILANTRO, CHILI.
Dietary Information
BLACK BEAN & LIME SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN & LIME SOUP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, BLACK BEAN & LIME SOUP gets 21% of its calories from protein, 73% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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