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BLACK BEAN & COTIJA BURRITO

Prepared Wraps and Burittos Rico Brand Branded
198 Calories
10.1g Protein
24.7g Carbs
6.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 449mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 24%
Carbs 24.7g 60%
Fat 6.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2.0 MG 11%
Sodium, Na 449 MG 20%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
HAM AND CHEDDAR PINWHEELS, HAM AND CHEDDAR 181 10.8g 16.7g 7.8g ITALIAN STYLE WRAP, ITALIAN STYLE 192 8.7g 23.1g 7.0g GRILLED ORGANIC CHICKEN CAESAR WRAP, CHICKEN 161 13.9g 15.4g 5.2g ITALIAN STYLE WRAP, ITALIAN STYLE 254 11.1g 23.8g 13.1g PEPPERONI & MOZZARELLA CHEESE WRAPPED IN DOUGH STUFFED BREAD, PEPPERONI & MOZZARELLA CHEESE 295 12.0g 31.2g 13.3g GRILLED ORGANIC CHICKEN WRAP 118 10.1g 14.1g 2.6g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BLACK BEAN & COTIJA BURRITO

BLACK BEAN & COTIJA BURRITO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 24.7g of carbohydrates, and 6.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

BEANS, BLACK, MATURE SEEDS, COOKED, BOILED WITH SALT, ENRICHED ALL-PURPOSE WHITE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MUNICIPAL, CHEESE, COTIJA (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES), ONIONS, YELLOW, SAUTEED, LARD, GARLIC, RAW, CILANTRO, RAW, SALT, TABLE, LEAVENING AGENTS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SODIUM ALUMINUM SULFATE.

Dietary Information

BLACK BEAN & COTIJA BURRITO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & COTIJA BURRITO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, BLACK BEAN & COTIJA BURRITO gets 20% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK BEAN & COTIJA BURRITO

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