BLACK BEAN CHIPS
464
Calories
14.3g
Protein
53.6g
Carbs
25g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 25g
32%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 375mg
16%
Total Carbohydrate 53.6g
19%
Dietary Fiber 14.3g
51%
Total Sugars 0g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 3.9mg
21%
Potassium 643mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
15%
Carbs
53.6g
58%
Fat
25g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLACK BEAN CHIPS
BLACK BEAN CHIPS contains 464 calories per 100g serving. It provides 14.3g of protein, 53.6g of carbohydrates, and 25g of fat. It also contains 14.3g of dietary fiber.
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