Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
258 Calories
6.7g Protein
32.0g Carbs
11.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 11.3g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 299mg 13%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.1mg 11%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 13%
Carbs 32.0g 64%
Fat 11.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.1 MG 11%
Potassium, K 134 MG 3%
Sodium, Na 299 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE

BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 32.0g of carbohydrates, and 11.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FLOUR TORTILLA FLOUR TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL [SOYBEAN, CANOLA, AND/OR CORN OIL], SALT, WHEAT GLUTEN), COOKED BLACK BEANS (WATER, BLACK BEANS) CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR) WATER VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), CONTAINS 2% OR LESS GREEN CHILI (WITH CITRIC ACID), HOT SAUCE (WATER, CANE SUGAR, WHITE VINEGAR, SEA SALT, NON-FAT DRY MILK, XANTHAN GUM, SPICES), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED COM STARCH, SALT, GRANULATED GARLIC SPICES.

Calorie Breakdown

At 258 calories per 100 grams, BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE gets 10% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE

See how BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE
Hi! Ask me anything about BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE — nutrition, recipes, health benefits, or meal ideas.