BLACK BARLEY GRANO BROWN RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLACK BARLEY GRANO BROWN RICE BLEND
BLACK BARLEY GRANO BROWN RICE BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
BROWN PARBOILED LONG GRAIN RICE, BLACK BARLEY, WHOLE PEARLED WHEAT KERNEL.
Dietary Information
BLACK BARLEY GRANO BROWN RICE BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BLACK BARLEY GRANO BROWN RICE BLEND gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK BARLEY GRANO BROWN RICE BLEND
See how BLACK BARLEY GRANO BROWN RICE BLEND compares to other foods in terms of nutrition:
- BLACK BARLEY GRANO BROWN RICE BLEND vs FRIED RICE
- BLACK BARLEY GRANO BROWN RICE BLEND vs LONG GRAIN RICE WITH HERBS & GARLIC, HERBS & GARLIC
- BLACK BARLEY GRANO BROWN RICE BLEND vs SPANISH STYLE SEASONED YELLOW RICE, SPANISH STYLE SEASONED
- BLACK BARLEY GRANO BROWN RICE BLEND vs SPANISH STYLE LONG GRAIN RICE, SPANISH STYLE
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