BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About BITES
BITES is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 12.1g of carbohydrates, and 8.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ARTICHOKES (QUARTERED ARTICHOKE HEARTS IN WATER WITH SALT AND CITRIC ACID ADDED), KALE, YELLOW ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED EGGS (EGGS, CITRIC ACID), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), SCALLIONS, CORN STARCH, OLIVE OIL, VEGETABLE SOUP BASE (CARROTS, ONIONS, CELERY, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, VEGETABLE OIL (CORN, SOY, CANOLA), CARROT POWDER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORING, XANTHAN GUM, ASCORBIC ACID), GARLIC POWDER, SEA SALT, OREGANO, CAYENNE PEPPER.
Calorie Breakdown
At 154 calories per 100 grams, BITES gets 17% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BITES
See how BITES compares to other foods in terms of nutrition:
- BITES vs GARLIC BUTTERY CRUST PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED SANDWICHES, GARLIC BUTTERY CRUST
- BITES vs SOUTHWEST-STYLE CHICKEN PANINI STRIPS OF WHITE MEAT CHICKEN TOPPED WITH CRUMBLED BACON, CHEESE AND A SPICY SOUTHWEST-STYLE SAUCE ON ITALIAN BREAD, SOUTHWEST-STYLE CHICKEN PANINI
- BITES vs FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN, CORN, BLACK BEANS, BELL PEPPERS & ONIONS, FAJITA-STYLE CHICKEN
- BITES vs WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.