BITES

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).

About BITES

BITES is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 12.1g of carbohydrates, and 8.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ARTICHOKES (QUARTERED ARTICHOKE HEARTS IN WATER WITH SALT AND CITRIC ACID ADDED), KALE, YELLOW ONION, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED EGGS (EGGS, CITRIC ACID), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), SCALLIONS, CORN STARCH, OLIVE OIL, VEGETABLE SOUP BASE (CARROTS, ONIONS, CELERY, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, VEGETABLE OIL (CORN, SOY, CANOLA), CARROT POWDER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORING, XANTHAN GUM, ASCORBIC ACID), GARLIC POWDER, SEA SALT, OREGANO, CAYENNE PEPPER.

Calorie Breakdown

At 154 calories per 100 grams, BITES gets 17% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BITES

See how BITES compares to other foods in terms of nutrition:

• BITES vs MARYLAND STYLE CRAB CAKES, MARYLAND STYLE
• BITES vs SOUTHERN STYLE BREADED CHICKEN STRIPS WITH RIB MEAT, SOUTHERN STYLE
• BITES vs TEXAS SIZED NUGGETS SHAPED BREADED CHICKEN PATTIES MADE WITH WHITE MEAT CHICKEN, TEXAS SIZED NUGGETS
• BITES vs SMOKED BRISKET TACOS HARDWOOD SMOKED TEXAS BRISKET TOPPED WITH PICKLED RED ONION, SMOKED BRISKET

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