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BITE-SIZE SNACKS

Cookies & Biscuits Lady Walton's Cookies, Inc. Branded
414 Calories
3.5g Protein
58.6g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 13.8g 69%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 34mg 1%
Total Carbohydrate 58.6g 21%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 58.6g 71%
Fat 20.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 34 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORANGE DRIZZLE ICED COOKIES, ORANGE 409 4.6g 59.1g 18.2g TASTY BRAND, ORGANIC SANDWICH COOKIES, PEPPERMINT BARK, PEPPERMINT BARK 500 7.7g 69.2g 23.1g PRAIM GROUP, TASTE THE MAGIC COOKIES AND CREAM PATTIES 526 5.3g 63.2g 29.0g ZELDA'S SWEET SHOPEE, COOKIES, TRIPLE CHOCOLATE PEPPERMINT, TRIPLE CHOCOLATE PEPPERMINT 550 5g 80g 22.5g ARIEL BAKERY & PATISSERIE, SAVORY BARS, BLACK CUMIN, BLACK CUMIN 500 10g 60g 23.3g KLAS SARRJEVO, JARO VAFFLE, JARO RUM, JARO RUM 462 5.3g 50g 27.6g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).

About BITE-SIZE SNACKS

BITE-SIZE SNACKS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 58.6g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), WAFER (WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, SALT, VANILLA EXTRACT), CRUSHED PEPPERMINT (SUGAR, NON-GMO TAPIOCA SYRUP, VEGETABLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Dietary Information

Notable micronutrients in BITE-SIZE SNACKS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, BITE-SIZE SNACKS gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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