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BITE-SIZE COOKIES, SCOTCH OATMEAL

Cookies & Biscuits Byrd Cookie Co., Inc. Branded
500 Calories
7.1g Protein
85.7g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 6%
Carbs 85.7g 77%
Fat 17.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BITE-SIZE COOKIES, SCOTCH OATMEAL

BITE-SIZE COOKIES, SCOTCH OATMEAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 85.7g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED FLOUR (FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), SUGAR, NATURAL VEGETABLE SHORTENING (PALM OIL), OATMEAL FLAKES, RAISIN PASTE, SALT, POWDERED CARAMEL, AMMONIUM BICARBONATE, CINNAMON, NATURAL BUTTER FLAVORING, NATURAL COCONUT FLAVORING, VANILLA EXTRACT.

Dietary Information

Notable micronutrients in BITE-SIZE COOKIES, SCOTCH OATMEAL include Sodium, Na (31% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BITE-SIZE COOKIES, SCOTCH OATMEAL gets 6% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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