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BISTRO PROTEIN SNACK BREAK

Lunch Snacks & Combinations WHOLE FOODS MARKET Branded
239 Calories
11.5g Protein
15.9g Carbs
15.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 186mg 8%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0.3mg 2%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 27%
Carbs 15.9g 38%
Fat 15.0g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.3 MG 2%
Potassium, K 88 MG 2%
Sodium, Na 186 MG 8%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
VEGGIE SNACKERS 67 1.5g 6.7g 3.7g GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD 388 18.8g 24.7g 22.4g NATURAL PEPPERONI, PROVOLONE CHEESE & CRANBERRIES 329 16.5g 29.4g 17.7g DANIELE SNACK PACKS 416 23.4g 6.5g 32.5g DANIELE, NATURELE' ON-THE-GO, SOPRESSATA, PROVOLONE CHEESE & OLIVES 271 16.5g 2.4g 21.2g RED GRAPES & CHEESE CUBES 137 5.7g 11.9g 7.5g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About BISTRO PROTEIN SNACK BREAK

BISTRO PROTEIN SNACK BREAK is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 15.9g of carbohydrates, and 15.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES, RAW, MIXED SLICED GREEN & RED, WITH SKIN, CALCIUM ASCORBATE (CALCIUM, ASCORBIC ACID (VITAMIN C)) ADDED TO MAINTAIN COLOR, PASTEURIZED PREPARED MILD CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR., EGG HARD BOILED, PEANUT BUTTER, DRY ROASTED PEANUTS, PALM OIL., MORNING ROUNDS CRANBERRY ORANGE, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, CONTAINING CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED TANGERINE JUICE, ORANGE PULP, GROUND ORANGES AND ORANGE OIL), ORGANIC SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, ORGANIC SUNFLOWER OIL) CRUSHED ORANGES, YEAST, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), GRAPES:

Calorie Breakdown

At 239 calories per 100 grams, BISTRO PROTEIN SNACK BREAK gets 19% of its calories from protein, 27% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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