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Bisquick Original Pancake and Baking Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
393 Calories
7g Protein
70g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 70g 25%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 4mg 22%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 8%
Carbs 70g 81%
Fat 9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 82 MG 2%
Sodium, Na 1,000 MG 43%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Gluten Free Chocolate Chip Cookie Mix 429 3g 78g 11g Betty Crocker Whipped Cream Cheese Frosting 426 0g 61g 23g Betty Crocker Rich & Creamy Milk Chocolate Frosting 399 1g 63g 16g Bisquick Gluten Free Pancake & Baking Mix 333 5g 77g 0g Betty Crocker Rich & Creamy Vanilla Frosting 413 0g 68g 15g Betty Crocker Rich & Creamy Cream Cheese Frosting 414 0g 69g 15g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (43% DV).

About Bisquick Original Pancake and Baking Mix

Bisquick Original Pancake and Baking Mix is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 70g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola and/or soybean oil), Corn Starch, Dextrose, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Salt, Sugar, DATEM, Monoglycerides.

Dietary Information

Notable micronutrients in Bisquick Original Pancake and Baking Mix include Sodium, Na (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Bisquick Original Pancake and Baking Mix gets 7% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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