BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (36% DV).
About BISCUITS
BISCUITS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 44.1g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENINGS (PALM OIL, CANOLA AND PALM OILS), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY POWDER, DEXTROSE, POTASSIUM CHLORIDE, SALT, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR (CORN OIL, MILK), XANTHAN GUM, MONO- AND DIGLYCERIDES (MONO-DIGLYCERIDES, TBHQ, CITRIC ACID).
Dietary Information
Notable micronutrients in BISCUITS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, BISCUITS gets 7% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BISCUITS
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